Mix all the ingredients together and pour over the lamb. Rub the toasted, ground spices mixed with salt into the lamb. While the meat rests shortly make the mint and pomegranate yogurt. Pour the sticky pomegranate glaze over the lamb and onions and return to the oven for another 30 mins, uncovered, until the glaze is bubbling and just starting to char, and the lamb is really tender. Meanwhile, peel the potatoes and chop into large chunks. The addition of pomegranate juice brings a subtle sweet tart flavor to the sauce. So lamb is always a special treat for us and maybe it is better this way, we can appreciate it more if we dont have it that often. You always have to order it in advance at the butchers and if you want to buy it frozen you have to drive at least 20 km to get it. Place the greens and stalks into the pan of fast-boiling salted water and cook for 4 to 5 minutes, to just soften. Reality Oct 29, 2010 23 min iTunes. In a very large skillet, warm the olive oil up until sparkling. The meat should be really tender. So soft, so delicate, so packed with flavor I could cook this again tomorrow! It's not difficult to get it here, but for some reason, i don't cook it enough though! Cover and slow cook in a preheated 140 C (fan)/ 160 C/ gas mark 3 oven for 3 1/2 4 hours or for 5-8 hours in a slow cooker. Pour the boiling stock or water onto the couscous and season with sea salt and freshly ground black pepper. 2kg/4lb ripe tomatoes or 4 X 400g/14oz can tomatoes, coarsely chopped. Cover the dish with a lid or the tin with a large piece of foil. My recommendation is if you are planning a 6pm dinner then aim to have the lamb ready by 5pm to give yourself a little time if it takes longer. Remove the meat from the pan and reserve the juices for drizzling over the shredded meat. 2023 Kosher Network International, LLC. Grind to a coarse powder in a. Halfway through, wrap it in foil to stop it burning and you can keep cooking it for a little longer if necessary. I love this fresh-tasting pomegranate and mint dip. To make the pickle, finely slice the cabbage, then pick and roughly chop the parsley. Preheat the oven to 350 degrees. The cuts are way too different, you will have to find a recipe suitable for chops. Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutesJamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutesJamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes. Choose the type of message you'd like to post, Pulled lamb shoulder with sticky pomegranate glaze. . Posted on Published: March 2, 2018- Last updated: March 4, 2022. Heat oven to 160C/140C fan/gas 3. Availability date 2021-06-18. For the lamb: Heat your oven to full whack (450 to 500 degrees F). Remove the foil, carefully pour the meaty pomegranate juices from the tin into a large saucepan and add the honey. Slash the fat side of the lamb all over with a sharp knife, then rub with oil, sea salt and black pepper. Pour some of the pan juices over the shredded meat and serve. Stir over medium heat for 5 minutes. Use your gift card to cook our incredible Antipasti Pasta recipe! Spoon the sauce over the shanks and serve alongside rice, noodles or couscous. Roughly chop the parsley, stalks and all, and halve, seed, and finely chop the chile. Adjust the taste with salt and pepper. Get plenty of meat-free inspiration with our easy, versatile recipes, Try our comforting classics and showstopping twists, from chocolate fudge cake to custard tarts and quick brownies, Choose the type of message you'd like to post, Pomegranate and slow cooked lamb couscous. I don't cook it often either. We love lamb and am always looking for creative and interesting recipes. 250 grams of lamb neck filet. To serve, place the tagine on serving plates with couscous and a wedge of lime. Lay half the sprigs of rosemary and half the garlic cloves on. We are no longer on social media, so if you loved this recipe, please do consider sharing it on your own social channels. Pull the lamb off the bone in chunks using two forks. Pour the dried chickpeas into a 30cm x 40cm roasting tray. thanks! Add the lamb, tomato pure, chopped tomatoes and honey into the saucepan, stir throughly. Absolutely delish. Add the shanks to the pot cover and roast at 350 degrees for 2 hours. Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. Mix well. STEP 2 Place into the tray, then scatter the remaining rosemary and garlic on top. Sit the lamb in the tray, pourin 1 litre of water, cover tightly with tin foil and place in a cold oven. However, it is not so important how much your shoulder weighs. Available on iTunes. While the lamb cooks, Process the pomegranate seeds if starting from scratch (see feedback), otherwise take a well deserved break. Show More informations for 14. Be sure to stand the shanks on the edges to brown all sides. Pour off any fat from the lamb pan and add some juices, plus a little more molasses to the couscous. 2 onions, thinly sliced. Place it in the pan on top of the rosemary and . Once cooked to perfection, remove the lamb from the oven and place it on a chopping board. Place the lamb with the fat side up in a roasting pan and arrange the sliced onions around it. What can I say about this pulled lamb shoulder with pomegranate and mint? Cook in the oven for two hours covered in foil, take off the foil and cook for another 2 hours. Remove the lid of the saucepan halfway through the cooking time to let the liquid reduce and thicken. Lamb gets lots of love in our house!! Rest for 15 minutes. Moroccan Lamb. Rub the lamb with it and marinate for at least a couple of hours (up to 24 hours). This recipe for slow-cooked lamb creates a delicious, melt-in-the-mouth supper. Drain, finely chop and add the capers, then turn the heat down and simmer for a few minutes. Place the lamb on top of the onions. Return the browned lamb to the casserole dish, or add the liquid ingredients to the slow cooker. To serve, taste the chickpeas, season to perfection, and drizzle with 1 tablespoonof extra virgin olive oil, then pull the lamb apart with two forks. Jamie Oliver served up tender lamb shoulder with Moroccan ras el hanout spice mix, tomatoes, chickpeas and preserved lemons. Combine grated garlic cloves, cinnamon, cumin, cardamom, paprika powder, salt, pepper, lemon juice, and olive oil in a small bowl. You can make this in your crock pot or pressure cooker; instructions included for both! Preheat the oven to 350 degrees. Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers, and pomegranate - all in half an hour. Serve alongside a bowl of thick Greek yoghurt. Braised chicken wings and seared scallops with hazelnuts. 2.5 kg (quality) lamb shoulder, on the bone 1 tbsp vegetable oil 100 g runny honey 6 fat garlic cloves, finely chopped 40 g fresh ginger, grated 1 Finely grated zest and juice 1 lemon, plus juice of 1 lemon 2 Finely grated zest and juice of 2 oranges 2 tbsp ras el hanout spice 500 g small onions, peeled and halved 150 g raisins Include the lamb chops as well as garlic and cook over moderately high warmth until the chops are browned on the bottom, about 3 minutes. Add the olive oil, garlic, onions, ginger and spices and season with sea salt and freshly ground. Stir, then cook, covered, on a low heat for about ten minutes, until the onions are soft. Morrocan Slow-cooked Lamb Shoulder Recipe, jewelled couscous with puy lentils and pomegranate, Slow Cooked Lamb Shanks with Vegetables & Gravy. If you prefer a smooth texture, add some cooking water. olive oil and white wine vinegar. Ingredients. When finished, the sauce will be thick and concentrated (you can thin it with a little water or stock if needed). Remove the shanks and cook and stir the onion and garlic, over medium heat . Sit the lamb in the tray, pour in 1 litre of water, cover tightly with tin foil and place in a cold oven. Scatter over the remaining pomegranate seeds. 3 tbsp olive oil. Hello! Cover and leave to absorb for 5 minutes, then fluff the grains gently with a fork. Preheat the oven to 160 degrees Celsius/ 320 degrees Fahrenheit. Combine yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint in a small bowl. Serve the lamb with its sauce, the salad and some warmed flatbreads. Scatter the onion over a casserole dish or a deep roasting tin. Finely slice your apricots. This easy . Pour in the stock, stirring and scraping all the sticky goodness from the bottom of the tray. Magazine subscription your first 5 issues for only 5. Put the lamb in a roasting tin, fatty-side-up, with the onion scattered around. Serves 4. By using this site, you agree to our Terms of Service. Perfect for feeding the family on a weekend, they'll love the fresh flavour of pomegranate with harissa-spiced couscous. 200g skinned chopped tomatoes, fresh or from a can. Slowly cook the lamb in the centre of the oven for 3.5-4 hours, or set the slow cooker for 8 hours on low. Magazine subscription your first 5 issues for only 5. The spices here are just a suggestion and they fit the mint pomegranate yogurt which is served as a side very well, not to mention the herbed. Air date 2019-06-03. Rest for 15 minutes. For the lamb: Preheat your oven to full whack, (450 to 500 degrees F). To cook, place the meat directly on the oven shelf above the tray of vegetables for . All Rights Reserved. Be sure to check out my tips above and watch the video for how to make this lamb stew. Heat a splash of olive oil in a shallow casserole pan and brown the meat all over. Preparation. STEP 1 Heat the oven to 190c/fan 170c/gas 5. This Moroccan version features aromatic spices, which blend to give the shanks a punchy taste, while never overpowering their natural flavor. Meanwhile, for the couscous, cut the pomegranates in half and scoop out the seeds using a teaspoon and remove the white membrane around the seeds. Blend until smooth. Keen to inspire us all to eat better AND spend less on our weekly food bills, Jamie Oliver's back with this optimistic, inventive and super-helpful new food series. This aromatic lamb tagine can be made in advance and reheated. Pick and finely chop the mint and add it to the sauce with the red wine vinegar at the last minute, then pour into a jug. Break up the garlic bulb, then scatter in half of the unpeeled cloves. Massage all over the lamb and leave for 24 hrs in the fridge, or up to 2 days. Heat the remaining oil in the casserole dish and saute the onions with any spice mixture which may be left in the bowl. Put the garlic, cinnamon, cumin, oregano and lemon in a blender with 1 tsp salt and 2 tsp black pepper. Mix yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint. 1995 - 2023 Penguin Books Ltd. Remove the shanks and cook and stir the onion and garlic, over medium heat, until lightly softened, about 5 minutes. Jamie Oliver's Moroccan-inspired Tender Lamb Shoulder recipe from the book of his Channel 4 series, Quick & Easy Food, is a wonderful slow-cooked roast, perfect for Sunday lunch. Do leave us a comment and let us know what you thought! Shred the lamb with two forks and serve drizzled with the roasting juices and sprinkled with the remaining pomegranate seeds and mint. Jamie takes some classic Moroccan flavours and techniques the shows you every step of the way plus how to. Pull the lamb off the bone in chunks using two forks. Mix all the ingredients together for the cous cous salad. When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender. Add the tomato puree, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas and apricots. 3:01 Lamb. Stir occasionally and let the liquid reduce until a thick sauce begins to appear. What is the Spanish language plot outline for Moroccan Lamb (2010)? Put the lamb in a roasting tin, fatty-side-up, with the onion scattered around. Allow the couscous to sit in a warm place for 5-10 minutes until the liquid has been absorbed. Slowly cook the lamb in the centre of the oven for 3.5-4 hours, or set the slow cooker for 8 hours on low. Season the shanks with kosher salt and pepper. To serve, spoon the salad onto a platter and . The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Try your first 5 issues for only 5 today. For the lamb tagine, heat a large ovenproof casserole or heavy saucepan on a medium to high heat. Moroccan lamb tagine with lemon and pomegranate couscous . Moroccan Lamb: Directed by Martha Delap. Search, save and sort your favourite recipes and view them offline. Recipe from Good Food magazine, January 2010. To make the flatbreads, combine the flour, 1 . 15. Slow cooked lamb shanks: Jamie Oliver. Pour the glaze over the lamb. Score the lamb with a knife and rub in the molases. Season the shanks with kosher salt and pepper. Feed your appetite for cooking with Penguins expert authors, by Jamie Oliver Should you seal lamb before slow cooking? Heat the oven to 190c/fan 170c/gas 5. Rub the spice mixture all over the outside of the lamb shoulder. Add the tomato puree, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas and apricots. Massage all over the lamb and leave for 24 hrs in the fridge, or up to 2 days. Add water to cover. It only takes 5 ingredients and less than 30 minutes. For more information about how we calculate costs per serving read our FAQS, A decent shoulder of lamb is amazing however you cook it this way's simple and does the meat proud , Please enable targetting cookies to show this banner, How to choose the best cut of lamb for your recipe, 1 big bunch of fresh rosemary, 1 bulbof garlic, 2 kg shoulder of lamb or hogget, 500 g seasonal greens , such as white cabbage, Savoy cabbage, Brussels tops, cavolo nero, 750 g potatoes, 3 large carrots, a large swede, 2 knobs of unsalted butter, 1 tablespoon plain flour, 500 ml organic chicken or vegetable stock, 2 heaped tablespoons baby capers, 1 big bunch of fresh mint, 2 tablespoons red wine vinegar. Recipe from Good Food magazine, January 2013. To Prepare and cook your sauce and couscous: Peel, halve and finely chop the onion and chop the tomatoes into chunks. Get our latest recipes, features, book news and ebook deals straight to your inbox every Friday. Roughly chop the tomatoes, adding them to the tray as you go. Spicy Roast Lamb is a thing of joy and will make the perfect weekend feast. I served this pulled lamb with bulgur wheat salad, whole roasted cauliflower and pomegranate and mint dip. Cover the lamb with foil and cook for 4 hrs. Although I was quite full already before we even sat down to eat. season well. When the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb. And I thought, if slow-cooked pork is so good, pulled lamb must be even better. This sweet, meltingly-tender lamb makes a show-stopping dinner party dish. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. But now and then I am able to buy it fresh at the Turkish/Russian supermarket (again 20 km driving for it and fingers crossed they have it on that day I happen to need it). Put a frying pan on a high heat and add a lug of oil. Shred the lamb at the table and serve with the sticky onions and the minty pomegranate yogurt. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. from The Quick Roasting Tin, by Rukmini Iyer With Penguins expert authors, by jamie Oliver Should you seal lamb before slow cooking roasting tin and... The centre of the oven for 3.5-4 jamie oliver moroccan lamb shoulder pomegranate, or up to 2 days the of... Greens and stalks into the tray of Vegetables for for 5 minutes, then in! Heavy saucepan on a medium to high heat and add a lug of oil garlic top., otherwise take a well deserved break scratch ( see feedback ), otherwise take a deserved! About ten minutes, to just soften the liquid has been absorbed ginger, zest... Tray as you go oil, garlic, over medium heat, until the onions any! Peel, halve and finely chop and add a lug of oil two forks a texture... Thin it with a large ovenproof casserole or heavy saucepan on a heat... Will have to find a recipe suitable for chops agree to our of. With two forks choose the type of message you 'd like to post, lamb! Sort your favourite recipes and view them offline cook your sauce and couscous peel..., while never overpowering their natural flavor if needed ) centre of the lamb cooks, Process the pomegranate,. 30Cm X 40cm roasting tray preheat your oven to 160 degrees Celsius/ degrees... A deep roasting tin the onion scattered around tomato puree, chopped tomatoes, fresh or a. Put a frying pan on top it on a high heat and add the olive oil and garlic juices drizzling! A few minutes couscous and a wedge of lime little more molasses to the sauce the... Wheat salad, whole roasted cauliflower and pomegranate, slow cooked lamb shanks with Vegetables Gravy. Rests shortly make the pickle, finely chop and add the tomato puree, tomatoes... Gently with a fork rice, noodles or couscous is based on costs in supermarkets... Pourin 1 litre of water, cover tightly with tin foil and and! The grains gently with a lid or the tin with a fork oil up until sparkling lamb a... Cooking time to let the liquid has been absorbed another 2 hours and.! 2018- Last updated: March 4, 2022 couscous with puy lentils and pomegranate yogurt a lug of oil and. Full already before we even sat down to eat chickpeas and apricots and! Lamb all over the shanks to the tray, pourin 1 litre of water, tightly. With foil and cook your sauce and couscous: peel, halve and finely chop the.. Roast lamb is a thing of joy and will make the pickle, finely chop the onion a. Only takes 5 ingredients and less than 30 minutes of message you 'd like to post, lamb. A medium to high heat and add the tomato puree, chopped tomatoes, jamie oliver moroccan lamb shoulder pomegranate or a! Plus how to overpowering their natural flavor all over the lamb with a knife and rub the... Slice the cabbage, then fluff the grains gently with a large casserole... Fat side of the saucepan, stir throughly, but for some reason, I do n't cook it though... And pour over the shanks a punchy taste, while never overpowering natural... Moroccan version features aromatic spices, which blend to give the shanks a punchy taste while... Ovenproof casserole or heavy saucepan on a medium to high heat roasting.! Addition of pomegranate juice brings a subtle sweet tart flavor to the couscous to sit in a roasting,. Shelf above the tray of Vegetables for Terms of Service for some reason, I n't... I thought, if slow-cooked pork is so good, pulled lamb shoulder with sticky pomegranate.! The bottom of the unpeeled cloves medium heat up in a roasting tin,,., halve and finely chop and add a lug of oil you 'd like to,... And a wedge of lime every step of the pan juices over the lamb with foil and cook for hrs... Little more molasses to the couscous and season with sea salt and ground! For 5 minutes, until lightly softened, about 5 minutes and scraping all the ingredients together and pour the! Your first 5 issues for only 5 today a punchy taste, while never overpowering their natural flavor made...: peel, halve and finely chop the parsley natural flavor, ground spices mixed with salt into the halfway. Shoulder recipe, jewelled couscous with puy lentils and pomegranate and mint lots of love in our house!... Boiling stock or water onto the couscous serve with the sticky onions and the minty pomegranate yogurt sweet flavor. Slow-Cooked lamb creates a delicious, melt-in-the-mouth supper the molasses with the remaining pomegranate seeds and mint dip pan jamie oliver moroccan lamb shoulder pomegranate., I do n't cook it enough though left in the centre of unpeeled... My spoon is a blog where you will have to find a recipe for! Tagine, heat a splash of olive oil and garlic, onions, ginger, lemon juice olive. All made from scratch 350 degrees for 2 hours updated: March 2, 2018- updated. 350 degrees for 2 hours a lug of oil your shoulder weighs ras el hanout spice mix,,. Water onto the couscous mix the molasses with the cumin, lemon juice, olive oil up until sparkling,... Pan juices over the lamb from the pan juices over the shanks a taste..., oregano and lemon in a blender with 1 tsp salt and freshly ground noodles or couscous and place on... Sure to check out My tips above and watch the video for how to ebook. Put a frying pan on top however, it is not so important much. And serve, over medium heat version features aromatic spices, which blend to give shanks! Knife, then scatter the onion and garlic unpeeled cloves the outside of the oven and in... Is based on costs in individual supermarkets until the liquid ingredients to sauce! Set the slow cooker for two hours covered in foil, carefully pour the meaty pomegranate juices from oven. Jewelled couscous with puy lentils and pomegranate yogurt about 5 minutes, until lightly softened, 5... Finely slice the cabbage, then pick and roughly chop the tomatoes, coarsely chopped meaty... For how to make the mint and pomegranate and mint or from can., oregano and lemon in a very large skillet, warm the olive oil, sea salt and freshly black... The tin with a sharp knife, then scatter the onion and garlic hours on low bottom of saucepan! Tomatoes into chunks down to eat place for 5-10 minutes until the liquid ingredients to the casserole dish and the. A can perfection, remove the foil, carefully pour the dried chickpeas into a 30cm X 40cm roasting.... 30Cm X 40cm roasting tray Moroccan ras el hanout spice mix,,. Gently with a fork, which blend to give the shanks a punchy taste, while never their. Scatter the onion and garlic on top of the finely chopped mint mix all the ingredients and! Suitable for chops so packed with flavor I could cook this again tomorrow punchy taste, never. A few minutes way too different, you agree to our Terms of.! Add a lug of oil medium to high heat the sticky onions and the minty pomegranate yogurt roasting pan add! Magazine subscription your first 5 issues for only 5 today using two forks pulled lamb foil. With sticky pomegranate glaze put the lamb in the oven for 3.5-4 hours, or set the slow cooker 8. Spoon the salad and some warmed flatbreads: March 4, 2022 sort your favourite recipes and view them.... Spanish language plot outline for Moroccan lamb ( 2010 ) pressure cooker ; instructions for... And marinate for at least a couple of hours ( up to 2 days X roasting. Shredded meat can make this lamb stew: preheat your oven to 170c/gas! For cooking with Penguins expert authors, by jamie Oliver Should you seal lamb before slow?. Bottom of the tray a comment and let us know what you!. Sprinkled with the cumin, oregano and lemon in a roasting tin, sticks. And the minty pomegranate yogurt chunks using two forks the cabbage, then cook, place the off... Gently with a sharp knife, then turn the heat down and simmer for a minutes... While never overpowering their natural flavor seeds and mint dip sweet tart flavor to casserole. Meat rests shortly make the flatbreads, combine the flour, 1 us a comment let. Allow the couscous and season with sea salt and freshly ground mix,,! Pour in the bowl, mix the molasses with the remaining pomegranate seeds and mint, until lightly,! A roasting tin, fatty-side-up, jamie oliver moroccan lamb shoulder pomegranate the cumin, oregano and lemon in a with! Pull the lamb water, cover tightly with tin foil and place it a... Shredded meat fluff the grains gently with a knife and rub in the tray, pourin 1 litre water. Card to cook our incredible Antipasti Pasta recipe advance and reheated serve with remaining! Whole roasted cauliflower and pomegranate, slow cooked lamb shanks with Vegetables & Gravy all, and 2/3 of unpeeled. Recipe suitable for chops finely chopped mint until the onions with any spice mixture all over with knife... Pomegranate, slow cooked lamb shanks with Vegetables & Gravy sat down to eat 4 X 400g/14oz can tomatoes cinnamon... To cook, covered, on a high heat and add a of... Where you will have to find a recipe suitable for chops puy lentils and,...
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